3 Tips to Deal With Your Intrusive, Anxiety-Inducing Thoughts

Not all thoughts are worth your time, but you must know how to address the ones that aren’t.

Photo by Gift Habeshaw on Unsplash

Ever been walking down the street, when all of a sudden you randomly think, “What if I just strangled that squirrel to death for no reason?”

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PhD student at the University of Washington. Interested in human-computer interaction, data visualization, and computer science education.

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Murtaza Ali

Murtaza Ali

PhD student at the University of Washington. Interested in human-computer interaction, data visualization, and computer science education.

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