The Powerful, Counterintuitive Way to Address Your Anxiety
Along with all those other negative feelings you have to deal with.
Published in
5 min readNov 6, 2022
Partway through college, I fell victim to a bout of severe anxiety that lasted several months. I’d always been prone to some level of anxious feelings, but this was something else entirely. At times, I experienced complete mental paralysis with what felt…
